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News Articles


Did You Know?
    >> 10 Facts About Age Related Hearing Loss In The UK
    >> Nearly Half the Population in UK Skip Brushing at Night

Exercise
    >> The Popularity of In-Home Personal Training
    >> The Real Benefits of Running Every Day
    >> On Why Everyone Should Go Running Everyday
    >> Hula Hoop Your Way to a Healthier Life
    >> Sweating: Your Ticket to Looking and Feeling Better
    >> High-Intensity Training Can Prevent Plateaus and Increase Health and Fitness

Healthy Lifestyle
    >> A Couple of Doughnuts
    >> An Average Woman
    >> Take a Walk
    >> It's only half an hour
    >> Life extending tips
    >> Fast Food
    >> A Healthy Lifestyle
    >> Vitamins and Minerals
    >> Assorted Diet Tips
    >> How a Simple Towel can Help Circulation
    >> Getting Into the Drinking a Lot of Water
    >> Water: The Forgotten Health Tip
    >> Healthy Habits: Go to Bed Already!

Nutrition
    >> On Living a Healthier Lifestyle With Multivitamins
    >> Wait, I Thought it Was Called Blueberry?
    >> Panaceas: the Power of the Peppermint
    >> An Interesting and Easy Breakfast Choice to Maintain Weight
    >> Start Your Day With Fruits and Vegetables
    >> Why I Limit My Bread Intake to Two Slices
    >> Protein in the Morning and How It Can Boost Metabolism
    >> Nutrition Tips to Enhance Every Stage of Your Exercise

Remedies
    >> Rinse Away the Things That Plague You
    >> Staying on Top of Colds Before They Develop
    >> Aromatherapy and Its Benefits
    >> The Basic Concept Behind Reflexology Massage

Treatment
    >> Acupuncture: Old Medicine for a New Generation

Weight Loss
    >> How to Lose Weight Sensibly and Healthily
    >> Is the Number on the Scale Really Right?