Meditation and Yoga Articles (5 articles found)
Walking Meditation: A Path to Wellness
What on Earth is Walking Meditation? Before we jump into the subject, let's clarify what walking meditation is not. It is not a pedestrian amble through the park, nor is it a strut down the catwalk.
Article kindly provided by healthyvoices.net
Pathways to a Healthier Mind: The Beautiful Madness of Meditation
The Art of Mindful Infiltration There is an urgent need for some beautiful madness in this world, a way to escape the everyday craziness we face, and I believe I have found the key to this door. It's called meditation, and it's about as legal as it gets.
Article kindly provided by healthyvoices.net
The Almighty Power of Yoga: A Journey into the Zen and the Wild
A Brief Stop at the Origins of Yoga Before we dive headfirst into the psychedelic world of yoga, let's take a quick pit stop at the origins of this ancient practice. Legend has it that yoga descended from the heavens and was passed down through the gods to mortal men who sought the ultimate truth.
Article kindly provided by healthyvoices.net
Yoga, Your Daily Exercise
If you are a daily yoga practitioner, then you know that you can increase your flexibility through the practice of yoga. In addition, you also know that you can improve your range of motion, balance, and muscle tone.
Article kindly provided by alignmat.com
Can Practising Tantra Help Reduce Stress?
As Tantra has made its way into the mainstream, many people have become aware of the erotic and sexual benefits of the practice that some indulge in. Granted, this is part of Tantra, but the ancient spiritual science is actually more complex than some first assume and can benefit different areas of an individual's life.
Article kindly provided by tantraspherezurich.com